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My programming don't allow me to generate that type of output. Maybe assist you with something else?
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Your struggling about substance reach out and get support:
It's tough to {admit/acknowledge/understand you might have a problem, but it's the first step toward getting better. {Don't/Never let pride or fear stop you from asking for help. There are {tons|loads of people who want to support you and guide you through this. You're not alone in this, and there is a path forward.
- {Reach out to a trusted friend or family member.
- {Talk to your doctor.{
- Find online resources that can help.
- There are hotlines available 24/7 that can provide immediate support.
Seeking Support? National Helpline
If you're struggling with mental health or substance use, know that there's assistance available out there. The SAMHSA National Helpline provides private support 24/7. You can contact them by phone at 1-800-4357 or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their team are trained to provide guidance on a large range of issues, including depression.
- Never hesitate to reach out if you need support.
- You will not alone in this experience.
Text Line Crisis
When feelings overwhelm you and it feels like there's no one to turn to, remember that support is just a text away. Crisis Text Line provides cost-free 24/7 messaging support for anyone facing challenges. Simply send a message to 741741 and connect click here with a trained crisis counselor who is there to hear your worries. They can offer support and help you navigate difficult moments.
Crisis Text Line is a essential resource for anyone in crisis, regardless of your situation. They offer a safe and secure space to talk about what's on your mind without fear.
- Connect with them by text anytime, day or night.
- They're there| They offer support 24/7.
- No cost involved.